Monday, May 28, 2012

2XU Compression Socks

I’ve been having some minor shin pain/soreness.  I always do stretches before and after runs.  I’ve searched the internet for ways to alleviate my pain and decided to get compression socks.  I haven’t worn them yet in a race but I plan to soon.  I don’t see many runners wear them so I’m not sure how well they will work.



I plan to get more running gear.  I would love to have some compression pants and/or shorts.  To bad gear can be so expensive .

Sunday, May 20, 2012

Addison Jo Blair 5K Run /Walk


May 19th - This is my 2nd race with the “Burger King” group.  The group consists of family/friends (some related to my sister in law).  The relatives of my sister in law have been my friends for a number of years.  The husband of one friend owns a few “Burger King” franchises and he loves to run with his wife.  They are a great pair running side by side.  I was honored to run with them and others again.

There was a large crowd for this race because it was for a great cause.  Sadly, my running time and pace was much worse than the last race.

129th out of 416 overall

129  Michel Reams  391  35  F  33:14  10:42


This race made me realize that I’ve got to change my whole routine.  I never want to fall behind in time again.  I’ve got to train harder and increase my miles.  I can’t stand how I do so well my first 2 miles then I start lagging on my last mile.

Sunday, May 13, 2012

Sharks on the Run 5K 2012

May 12 - This is the last Fayette County Public School race.  I received my Trifecta shirt during the awards ceremony.  There were 37 Trifecta runners.  I’m so excited because I’ve never done a series of races that were for one purpose.
 I didn’t train for this race.  In the end, my time wasn’t the greatest but I deserved it because I didn’t train.  My goal is to better my time with every race I run but I have fallen behind.
131st out of 325 overall/13th out of 32 in age group
AG Plc
Name
Age Grp
Ov Plc
Gender Plc
___Time___
___Pace___
13
Michelle Reams
F35_39
131
45
30:57.3
09:59.1

I’m stuck in limbo.  I want to improve my running time and pace but I’ve got to train harder and increase my miles.  I have moments when I tell myself I can do it then another part of me tells me I can’t.