I’ve been having some minor shin pain/soreness. I always do stretches before and after runs. I’ve searched the internet for ways to alleviate my pain and decided to get compression socks. I haven’t worn them yet in a race but I plan to soon. I don’t see many runners wear them so I’m not sure how well they will work.
I plan to get more running gear. I would love to have some compression pants and/or shorts. To bad gear can be so expensive .
Monday, May 28, 2012
Sunday, May 20, 2012
Addison Jo Blair 5K Run /Walk
May 19th - This is my 2nd race with the “Burger King” group. The group consists of family/friends (some related to my sister in law). The relatives of my sister in law have been my friends for a number of years. The husband of one friend owns a few “Burger King” franchises and he loves to run with his wife. They are a great pair running side by side. I was honored to run with them and others again.
There was a large crowd for this race because it was for a great cause. Sadly, my running time and pace was much worse than the last race.
This race made me realize that I’ve got to change my whole routine. I never want to fall behind in time again. I’ve got to train harder and increase my miles. I can’t stand how I do so well my first 2 miles then I start lagging on my last mile.
129th out of 416 overall
129 Michel Reams 391 35 F 33:14 10:42
This race made me realize that I’ve got to change my whole routine. I never want to fall behind in time again. I’ve got to train harder and increase my miles. I can’t stand how I do so well my first 2 miles then I start lagging on my last mile.
Sunday, May 13, 2012
Sharks on the Run 5K 2012
May 12 - This is the last Fayette County Public School race. I received my Trifecta shirt during the awards ceremony. There were 37 Trifecta runners. I’m so excited because I’ve never done a series of races that were for one purpose.
I didn’t train for this race. In the end, my time wasn’t the greatest but I deserved it because I didn’t train. My goal is to better my time with every race I run but I have fallen behind.
131st out of 325 overall/13th out of 32 in age group
AG Plc
|
Name
|
Age Grp
|
Ov Plc
|
Gender Plc
|
___Time___
|
___Pace___
|
13
|
Michelle Reams
|
F35_39
|
131
|
45
|
30:57.3
|
09:59.1
|
I’m stuck in limbo. I want to improve my running time and pace but I’ve got to train harder and increase my miles. I have moments when I tell myself I can do it then another part of me tells me I can’t.
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